<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[www.elysaroberts.com]]></title><description><![CDATA[Dr. Elysa Roberts]]></description><link>https://www.elysaroberts.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 05:31:32 GMT</lastBuildDate><atom:link href="https://www.elysaroberts.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[I Got Real—Not Ideal (And It Changed Everything)]]></title><description><![CDATA[In 2013, my Coach asked me the question, ‘What would recovery from your eating disorder look like to you?’  My answer was that if I...]]></description><link>https://www.elysaroberts.com/post/i-got-real-not-ideal-and-it-changed-everything</link><guid isPermaLink="false">626bc85d0c7a44f6b93d77c3</guid><category><![CDATA[Living BARE]]></category><category><![CDATA[Soul Truths]]></category><category><![CDATA[Coaching]]></category><category><![CDATA[American in Oz]]></category><pubDate>Fri, 29 Apr 2022 12:26:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_3939cfe009cd488e9c10a8291e6e69a4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[Track your Courage, Find your Confidence]]></title><description><![CDATA["What would I do if I had the confidence?" It’s a question I started regularly journaling the answer to for the past year. It’s made way...]]></description><link>https://www.elysaroberts.com/post/track-your-courage-find-your-confidence</link><guid isPermaLink="false">6118e1c33db4190015280ee9</guid><category><![CDATA[Soul Truths]]></category><category><![CDATA[Coaching]]></category><pubDate>Sun, 15 Aug 2021 11:07:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_20c451dba6a6495ba346a354bf979822~mv2.png/v1/fit/w_1000,h_512,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[Discover the Living BARE Process]]></title><description><![CDATA[Download your copy of the Living BARE Process below. And, if you're interested in Living BARE, let's talk. Book a Discovery Call right...]]></description><link>https://www.elysaroberts.com/post/discover-the-living-bare-process</link><guid isPermaLink="false">60d0774658ab4500150beb5e</guid><category><![CDATA[Living BARE]]></category><pubDate>Mon, 21 Jun 2021 11:50:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_42bf3023a2d54c2695ae896f1699b88d~mv2.png/v1/fit/w_1000,h_330,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[BARE: the WHAT, WHO, HOW, WHY ... ]]></title><description><![CDATA[WHAT IS BARE? Seven (7) steps to empower women to transform their relationship with their bodies, feel more confident and get on with...]]></description><link>https://www.elysaroberts.com/post/bare-the-what-who-how-why</link><guid isPermaLink="false">5f8c00b497ccf800177d5a7d</guid><category><![CDATA[Living BARE]]></category><pubDate>Sun, 18 Oct 2020 09:56:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_349f29ebde454ed9ae74c2cf783711fa~mv2.png/v1/fit/w_500,h_500,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[Are You Susceptible to Diet Porn?]]></title><description><![CDATA[This past February, just before COVID hit, I was in the USA experiencing one of the most invigorating weekends I’ve had in ages! No, it...]]></description><link>https://www.elysaroberts.com/post/are-you-susceptible-to-diet-porn</link><guid isPermaLink="false">5ee45e455872d60017509c18</guid><category><![CDATA[Living BARE]]></category><pubDate>Sat, 13 Jun 2020 05:30:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_0bffa08a205c4baba437756379755427~mv2.png/v1/fit/w_300,h_210,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[AND the UNIVERSE WROTE BACK]]></title><description><![CDATA[I wrote to the Universe today (right hand). And The Universe answered back (left hand). A bit messy. Quick. Very enlightening. It went...]]></description><link>https://www.elysaroberts.com/post/and-the-universe-wrote-back</link><guid isPermaLink="false">5ee44373f370080017bb5645</guid><category><![CDATA[Soul Truths]]></category><pubDate>Sat, 13 Jun 2020 03:16:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_15a9317d07c943ac9d7a809cbcbd93eb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[SOUL TRUTH Saturday #1]]></title><description><![CDATA[It’s a SOUL TRUTH SATURDAY. I was reminded of The Soul Truth, “Some people walk in the rain; others just get wet” after a few days of...]]></description><link>https://www.elysaroberts.com/post/soul-truth-saturday-1</link><guid isPermaLink="false">5ee439bc06bd950017cda2dd</guid><category><![CDATA[Soul Truths]]></category><category><![CDATA[American in Oz]]></category><pubDate>Sat, 13 Jun 2020 03:01:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_82bab312fb4f4e2a8729a4d1a852b679~mv2.jpg/v1/fit/w_745,h_542,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[I DID A THING. ]]></title><description><![CDATA[I did a thing. Recently (not today), I took the BIGGEST ‘STEP’ I’ve taken in Australia besides getting on/off the damn plane in May 2013!...]]></description><link>https://www.elysaroberts.com/post/i-did-a-thing</link><guid isPermaLink="false">5ee43732a3f3750017456d74</guid><category><![CDATA[American in Oz]]></category><pubDate>Sat, 13 Jun 2020 02:26:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_924f361c53fb468ba9db6966c382588f~mv2.jpg/v1/fit/w_298,h_295,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[DIET CULTURE, YOU'RE GOING DOWN ]]></title><description><![CDATA[I'm sure you've seen this story by now. It's one I want to remember so I'm bringing here. Macy's Removes Plates From Stores After...]]></description><link>https://www.elysaroberts.com/post/diet-culture-you-re-going-down</link><guid isPermaLink="false">5ede16c74121bb0017d5fa75</guid><category><![CDATA[Living BARE]]></category><pubDate>Mon, 08 Jun 2020 11:02:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_9f507f6430924008a6d2c3ddc5c37759~mv2.png/v1/fit/w_297,h_300,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[The Tale of the Dance in the ‘Drop the Diet’ Dress ]]></title><description><![CDATA[I love having photographic evidence of a tale that I once thought was just a legend. This might seem like a random way to begin writing...]]></description><link>https://www.elysaroberts.com/post/the-tale-of-the-dance-in-the-drop-the-diet-dress</link><guid isPermaLink="false">5ede0f2fdadec90017002d77</guid><category><![CDATA[Living BARE]]></category><category><![CDATA[Soul Truths]]></category><pubDate>Mon, 08 Jun 2020 10:29:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_00dbae4efd514c86af2eee8a25e4cf2f~mv2.jpg/v1/fit/w_409,h_623,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item><item><title><![CDATA[BRING ON THE JOMO ]]></title><description><![CDATA[What follows is reflection on my experience bringing on JOMO. I wrote it for a BARE coaching client and thought, why not share it with...]]></description><link>https://www.elysaroberts.com/post/bring-on-the-jomo</link><guid isPermaLink="false">5ede0c314e3cfd0017e172ab</guid><category><![CDATA[Living BARE]]></category><category><![CDATA[Soul Truths]]></category><pubDate>Mon, 08 Jun 2020 10:09:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a3bb4c_d65214fea3e7430082ffe7a3ff735b35~mv2.jpg/v1/fit/w_473,h_393,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Dr. Elysa Roberts </dc:creator></item></channel></rss>