CHAKRADANCE is a meditative dance-journey through the chakras. As a Certified Chakradance Facilitator, I'll guide you to free the 7 keys of energy in your body and nourish your soul.
Sessions begin with meditation followed by guidance through 35-minutes of free-flowing, movement/dance to music created to resonate with the vibrations of our 7 inner energy centres.
Dance with your attention turned inwards to connect with your imagination, feelings, intuition and senses. Each dance gives rise to different insights and feelings. You’ll then use the creation of personal ‘mandala art’ as a way to anchor your experience back into our conscious world. We conclude with a meditation.
Each dance leads us closer to the person we are truly meant to be. Each sequence of CHAKRADANCE is designed intentionally, to honour a season or a reason.
No dance skill, talent or prior knowledge of chakras is necessary
Dress in clothing you can move and sit in comfortably
Move with as much or as little energy as you are guided to by your body
Most suited for those aged 16 or older
Every human being has seven major chakras and each one influences an aspect of our lives. From our instincts, sensuality and personal power through to how we love, communicate, use our intuition and connect to our deepest source of spirituality.
CHAKRADANCE connects us to the sacred, both within ourselves and the Universe. Dancing the seven chakras is like dancing into seven different worlds, each with their own lessons, meanings and stories.
Stay tuned for announcements of local Chakradance sessions!