It's with deep humility and gratitude that I share the following.
“I thought BARE MAGIC was brilliant! I think so often we get so caught up in being, looking and behaving how we believe society dictates that we should, instead of embracing who we are, what we really like and feeling the confidence to say yes, or no to things that we’re either feeling or not feeling the love in doing.
I really admire that you’ve used your own personal experience to be able to reach out to others to help them achieve a better quality of life for themselves physically, psychologically, socially and spiritually.
One pebble makes many ripples after all and you have certainly left me with some concepts to be much more aware of”.
"Elysa is a special Coach who is able to communicate in a very professional, yet personal manner.
The biggest lesson I took from The Living BARE 1:1 Coaching Program is to acknowledge and constantly remind myself of my self-worth and to make more time for me. I now celebrate small and large wins more often instead of ignoring them.
Living in the moment and being mindful and grateful of all the wonderful moments that happen which I may have taken for granted prior to participating in BARE is now a normal practice. I’ve learnt it is ok to do things just for me and I don’t feel guilty any more."
"Prior to finding The BARE Process I felt I had reached a dead-end. My kids had left home, my job had ended and my body was going through the menopause. I was feeling redundant, lack-lustre and directionless. Embarking on The BARE 1:1 Coaching Program was just what I required to regain my purpose, re-build my confidence and start loving life again.
Through a combination of thought-provoking exercises and hands-on activities The BARE Process taught me how rid my life of toxic influences, declutter my environment, take pleasure in the present, practice self-compassion, stop the self- sabotage, cease the comfort eating and re-ignite my interest in myself and others.
The breadth of Lysee’s personal experience, coupled with the depth of her professional knowledge, as both a qualified Occupational Therapist and Certified Coach, made her the perfect guide through The BARE Process. She intuitively knew what I wanted from every session, was able to tailor each exercise to meet my particular needs and was not afraid to push me outside of my comfort zone.
I cannot recommend Lysee and The BARE Process enough. If, like me, you want to make a positive change to your life, but know you need sensitive support and practical strategies to do so then The BARE 1:1 Coaching Program is for you.
Dare to BARE – you will not regret it!"