Living BARE Coaching

Service Description

Living BARE Coaching equips you to: - transform your relationship with mind + body, - shed outdated conditioning and beliefs, - embody your power, - reconnect to inner wisdom you’ve always had, and - harness your mental, physical, and intuitive energy to live by CHOICE not circumstance! Through Living BARE Coaching, I guide you to uncover the sociocultural conditioning holding you back so you can liberate your authentic worth, power and intuition. Together we clarify your needs, boundaries, and vision for how you want to show up, speak up and take up space in the world. You learn daily practices to honor what fuels, moves and delights you while building your capacity and skills to be who you are meant to be. Living BARE Coaching includes: • Free Discovery Call [book on Services page!] • Ten 1:1 coaching sessions informed by BARE, a trademarked set of principles for personal empowerment and positive regard for your body and identity • Customization of topics, sequence, and exercises focused on freeing your inner worth, Divine energy, and readiness to speak up, show up and take up space • A structure of accountability & communication in and outside of sessions • My BARE Master Certified Coach expertise, philosophy about human potential from years immersed in occupational therapy and sociology, skills as an educator, highest intentions, science/magic-backed knowledge, fierce compassion, and lived experience. Living BARE Coaching is for you if you desire any or all the following: ‐ Having inner trust instead of doubt and worry about being found out as an imposter ‐ Experiencing life to its fullest right now, not someday when all the planets align ‐ Ability to intercept deceptive, distracting and disheartening messages of how to 'measure up' to societal standards/family values ‐ Making your dreams reality regardless of what people will think ‐ Comfort in saying no when you mean no and yes when you mean yes ‐ Doing what you used to wonder is possible if you had the confidence ‐ Feeling carefree, courageous, and confident about the choices you make ‐ Nourishing your mind, body, and soul so you finally flourish with abandon! Curious about Living BARE Coaching or what results for you might look like? Then let’s jump on a complimentary Discovery Call [book on Services page!] with pleasure, Elysa

Cancellation Policy

To cancel or reschedule, please contact me within 24 hours. For Coaching with Oracles or Tailored to You, cancellations with at least 24 hours notice can be rebooked. Cancellations of these pre-paid sessions within less than cannot be refunded. No refunds are given once session is completed. For Coaching sessions associated with a program/package, a late fee could be incurred for repeated cancellations of sessions in less than 24 hours.

Contact Details