Dr. Elysa Roberts Apr 299 minI Got Real—Not Ideal (And It Changed Everything)In 2013, my Coach asked me the question, ‘What would recovery from your eating disorder look like to you?’ My answer was that if I...
Dr. Elysa Roberts Aug 15, 20215 minTrack your Courage, Find your Confidence"What would I do if I had the confidence?" It’s a question I started regularly journaling the answer to for the past year. It’s made way...