Dr. Elysa Roberts 9 minI Got Real—Not Ideal (And It Changed Everything)In 2013, my Coach asked me the question, ‘What would recovery from your eating disorder look like to you?’ My answer was that if I...
Dr. Elysa Roberts 1 minDiscover the Living BARE ProcessDownload your copy of the Living BARE Process below. And, if you're interested in Living BARE, let's talk. Book a Discovery Call right...
Dr. Elysa Roberts 4 minBARE: the WHAT, WHO, HOW, WHY ... WHAT IS BARE? Seven (7) steps to empower women to transform their relationship with their bodies, feel more confident and get on with...
Dr. Elysa Roberts 4 minAre You Susceptible to Diet Porn?This past February, just before COVID hit, I was in the USA experiencing one of the most invigorating weekends I’ve had in ages! No, it...
Dr. Elysa Roberts 2 minDIET CULTURE, YOU'RE GOING DOWN I'm sure you've seen this story by now. It's one I want to remember so I'm bringing here. Macy's Removes Plates From Stores After...
Dr. Elysa Roberts 2 minThe Tale of the Dance in the ‘Drop the Diet’ Dress I love having photographic evidence of a tale that I once thought was just a legend. This might seem like a random way to begin writing...
Dr. Elysa Roberts 4 minBRING ON THE JOMO What follows is reflection on my experience bringing on JOMO. I wrote it for a BARE coaching client and thought, why not share it with...