In 2013, my Coach asked me the question, ‘What would recovery from your eating disorder look like to you?’ My answer was that if I...

"What would I do if I had the confidence?" It’s a question I started regularly journaling the answer to for the past year. It’s made way...

WHAT IS BARE? Seven (7) steps to empower women to transform their relationship with their bodies, feel more confident and get on with...